William Schubbel 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
299
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 124 |
October 21, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 22 | 154 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 25 | 142 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 150 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 22 | 160 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 22 | 159 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 23 | 160 |
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Workout Graph
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