William Schubbel 20:00 row
4,486
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 125 |
November 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,486 | 2:13.7 | 146 | 801 | 267 | 22 | 161 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 22 | 143 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 21 | 158 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 23 | 158 |
| 16:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 22 | 167 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 22 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.