William Schubbel 5000m row
5,000m
Meters
23:17.4
Time
2:19.7
Pace
285
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 123 |
December 02, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000m | 2:19.7 | 128 | 741 | 26 | 152 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 | 135 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 27 | 150 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 27 | 159 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 26 | 156 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 160 |
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Workout Graph
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