William Schubbel 5000m row

5,000m

Meters

23:04.5

Time

2:18.4

Pace

287

Calories

154

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count519
Drag Factor123

January 02, 2025 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.5 5,000m 2:18.4 132 753 22 154
4:35.7 1,000m 2:17.8 134 759 24 143
4:37.1 2,000m 2:18.5 132 752 23 149
4:36.6 3,000m 2:18.3 132 755 22 157
4:37.7 4,000m 2:18.8 131 749 22 161
4:37.4 5,000m 2:18.7 131 751 21 160

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Workout Graph

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