William Schubbel 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
293
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 124 |
January 03, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 22 | 149 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 | 137 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 | 147 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 21 | 150 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 23 | 155 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 23 | 158 |
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Workout Graph
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