William Schubbel 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 123 |
January 07, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 25 | 167 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 145 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 25 | 159 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 26 | 170 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 25 | 174 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 27 | 190 |
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Workout Graph
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