William Schubbel 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
317
Calories
179
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 124 |
January 09, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 23 | 179 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 160 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 177 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 | 180 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 23 | 187 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 194 |
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Workout Graph
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