William Schubbel 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
290
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 125 |
January 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 20 | 152 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 21 | 143 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 20 | 153 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 20 | 153 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 20 | 156 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 20 | 157 |
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Workout Graph
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