William Schubbel 5000m row

5,000m

Meters

21:48.7

Time

2:10.8

Pace

303

Calories

158

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count523
Drag Factor128

January 12, 2025 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.7 5,000m 2:10.8 156 837 24 158
4:28.7 1,000m 2:14.3 144 796 24 147
4:20.0 2,000m 2:10.0 159 848 24 159
4:20.0 3,000m 2:10.0 159 848 24 160
4:20.1 4,000m 2:10.0 159 847 24 163
4:20.0 5,000m 2:10.0 159 848 24 165

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Workout Graph

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