William Schubbel 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 125 |
January 14, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 23 | 165 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 24 | 147 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 23 | 160 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 | 165 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 23 | 172 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 185 |
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Workout Graph
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