William Schubbel 5000m row
5,000m
Meters
23:10.6
Time
2:19.0
Pace
286
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 112 |
January 15, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 19 | 140 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 21 | 133 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 19 | 137 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 19 | 144 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 20 | 144 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 20 | 143 |
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Workout Graph
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