Matt Benkosky 1:41 row
207
Meters
1:41.1
Time
4:04.2
Pace
10
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 109 |
November 26, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 207 | 4:04.2 | 24 | 382 | 15 |
| 1:41.1 | 207 | 4:04.2 | 24 | 382 | 15 |
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Workout Graph
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