Matt Benkosky 1:08 row
142
Meters
1:08.5
Time
4:01.1
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 100 |
December 10, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 142 | 4:01.1 | 25 | 385 | 14 |
| 1:08.5 | 142 | 4:01.1 | 25 | 385 | 14 |
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Workout Graph
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