Matt Benkosky 1:20 row
338
Meters
1:20.4
Time
1:58.9
Pace
23
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 86 |
March 20, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.4 | 338 | 1:58.9 | 208 | 1015 | 23 | 24 |
| 1:20.4 | 339 | 1:58.5 | 210 | 1022 | 23 | 24 |
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