Matt Benkosky 3:26 row
509m
Meters
3:26.2
Time
3:22.5
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 149 |
March 05, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 509m | 3:22.5 | 42 | 444 | 19 |
| 3:26.2 | 510m | 3:22.1 | 42 | 445 | 19 |
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Workout Graph
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