Matt Benkosky 2:08 row
284m
Meters
2:08.5
Time
3:46.2
Pace
14
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 152 |
March 11, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 284m | 3:46.2 | 30 | 404 | 18 |
| 2:08.5 | 284m | 3:46.2 | 30 | 404 | 18 |
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Workout Graph
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