Matt Benkosky 4:46 row
1,019m
Meters
4:46.7
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 158 |
March 13, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,019m | 2:20.6 | 126 | 732 | 24 |
| 4:46.7 | 1,019m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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