Matt Benkosky 6:38 row
1,549m
Meters
6:38.2
Time
2:08.5
Pace
95
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 158 |
March 13, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.2 | 1,549m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 6:38.1 | 400m | 2:02.6 | 190 | 953 | 26 |
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