Matt Benkosky 2:22 row
440m
Meters
2:22.4
Time
2:41.8
Pace
23
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 156 |
March 19, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 440m | 2:41.8 | 83 | 584 | 21 |
| 2:22.4 | 441m | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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