Matt Benkosky 1:26 row

198m

Meters

1:26.5

Time

3:38.4

Pace

9

Calories

Average Watts34
Calories Per Hour415
Stroke Rate18
Stroke Count26
Drag Factor163

March 21, 2024 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.5 198m 3:38.4 34 415 18
1:26.5 198m 3:38.4 34 415 18

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Workout Graph

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