Matt Benkosky 8:51 row
2,031m
Meters
8:51.9
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 212 |
March 27, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,031m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 8:51.9 | 894m | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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