Matt Benkosky 5:36 row
1,229m
Meters
5:36.1
Time
2:16.7
Pace
71
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 136 |
March 29, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,229m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 5:36.1 | 132m | 2:16.7 | 137 | 771 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.