Matt Benkosky 11:51 row
2,525m
Meters
11:51.4
Time
2:20.8
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 154 |
April 03, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.4 | 2,525m | 2:20.8 | 125 | 730 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 11:51.3 | 397m | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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