Matt Benkosky 9:32 row
2,027m
Meters
9:32.9
Time
2:21.3
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 146 |
April 07, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,027m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 9:32.9 | 1,044m | 2:10.6 | 157 | 839 | 26 |
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Workout Graph
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