Matt Benkosky 7:39 row
1,636m
Meters
7:39.8
Time
2:20.5
Pace
93
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 145 |
April 11, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.8 | 1,636m | 2:20.5 | 126 | 734 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 7:39.8 | 587m | 2:16.1 | 139 | 777 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.