Matt Benkosky 1:08 row
155m
Meters
1:08.4
Time
3:40.6
Pace
7
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 144 |
April 11, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 155m | 3:40.6 | 33 | 412 | 18 |
| 1:08.4 | 155m | 3:40.6 | 33 | 412 | 18 |
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Workout Graph
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