Matt Benkosky 6:45 row
1,565m
Meters
6:45.2
Time
2:09.4
Pace
96
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 143 |
April 22, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,565m | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 6:45.2 | 424m | 2:04.0 | 183 | 930 | 22 |
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