Matt Benkosky 4:37 row
1,031m
Meters
4:37.0
Time
2:14.3
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 107 |
April 26, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,031m | 2:14.3 | 144 | 796 | 22 |
| 4:37.0 | 1,032m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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