Matt Benkosky 4:19 row
1,028m
Meters
4:19.4
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 122 |
May 06, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,028m | 2:06.1 | 174 | 899 | 25 |
| 4:19.4 | 1,028m | 2:06.1 | 174 | 899 | 25 |
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Workout Graph
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