Matt Benkosky 4:42 row
1,080m
Meters
4:42.8
Time
2:10.9
Pace
65
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 121 |
May 06, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,080m | 2:10.9 | 156 | 836 | 24 |
| 4:42.8 | 1,081m | 2:10.8 | 156 | 838 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.