Matt Benkosky 4:37 row
1,013m
Meters
4:37.3
Time
2:16.8
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 104 |
May 17, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,013m | 2:16.8 | 137 | 769 | 23 |
| 4:37.3 | 1,013m | 2:16.8 | 137 | 769 | 23 |
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