Matt Benkosky 2:34 row
527m
Meters
2:34.5
Time
2:26.5
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 129 |
May 20, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 527m | 2:26.5 | 111 | 682 | 21 |
| 2:34.5 | 528m | 2:26.3 | 112 | 684 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.