Matt Benkosky 4:54 row
1,124m
Meters
4:54.7
Time
2:11.0
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 103 |
May 23, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,124m | 2:11.0 | 155 | 834 | 23 |
| 4:54.7 | 1,125m | 2:10.9 | 156 | 836 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.