Matt Benkosky 2:00 row

447m

Meters

2:00.6

Time

2:14.8

Pace

26

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count43
Drag Factor141

November 11, 2024 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.6 447m 2:14.8 143 790 21
2:00.6 448m 2:14.5 144 793 21

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Workout Graph

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