Matt Benkosky 6:59 row
1,522m
Meters
6:59.1
Time
2:17.6
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 152 |
December 15, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,522m | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 6:59.1 | 455m | 2:10.8 | 156 | 837 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.