Matt Benkosky 2:07 row
258m
Meters
2:07.2
Time
4:06.5
Pace
13
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 149 |
December 15, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 258m | 4:06.5 | 23 | 380 | 18 |
| 2:07.2 | 258m | 4:06.5 | 23 | 380 | 18 |
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Workout Graph
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