Matt Benkosky 27:07 row
6,029m
Meters
27:07.9
Time
2:15.0
Pace
355
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 149 |
December 16, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 6,029m | 2:15.0 | 142 | 789 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 27:07.9 | 470m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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