Matt Benkosky 9:27 row
2,025m
Meters
9:27.6
Time
2:20.1
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 166 |
December 19, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.6 | 2,025m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 9:27.6 | 993m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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