Matt Benkosky 1:16 row
190m
Meters
1:16.3
Time
3:20.7
Pace
9
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 150 |
January 02, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 190m | 3:20.7 | 43 | 448 | 17 |
| 1:16.3 | 191m | 3:19.7 | 44 | 451 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.