Matt Benkosky 3:12 row
614m
Meters
3:12.0
Time
2:36.3
Pace
32
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 125 |
January 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 614m | 2:36.3 | 92 | 615 | 21 |
| 3:12.0 | 615m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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