Matt Benkosky 1:12 row
163m
Meters
1:12.0
Time
3:40.8
Pace
8
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 193 |
January 05, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 163m | 3:40.8 | 32 | 411 | 18 |
| 1:12.0 | 163m | 3:40.8 | 32 | 411 | 18 |
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Workout Graph
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