Kjell Bottema 4:32 row
1,103
Meters
4:32.2
Time
2:03.3
Pace
75
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
March 30, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,103 | 2:03.3 | 186 | 941 | 20 | 141 |
| 4:32.2 | 1,104 | 2:03.2 | 187 | 942 | 20 | 141 |
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Workout Graph
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