Kjell Bottema 9000m row
9,000
Meters
34:41.1
Time
1:55.6
Pace
621
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 122 |
April 18, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.1 | 9,000 | 1:55.6 | 226 | 1079 | 20 |
| 5:47.2 | 1,500 | 1:55.7 | 226 | 1077 | 20 |
| 5:46.9 | 3,000 | 1:55.6 | 226 | 1079 | 20 |
| 5:47.0 | 4,500 | 1:55.6 | 226 | 1078 | 19 |
| 5:46.7 | 6,000 | 1:55.5 | 227 | 1080 | 20 |
| 5:46.7 | 7,500 | 1:55.5 | 227 | 1080 | 20 |
| 5:46.6 | 9,000 | 1:55.5 | 227 | 1081 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.