Kjell Bottema 18:00 row
4,815
Meters
18:00.0
Time
1:52.1
Pace
344
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 126 |
April 19, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,815 | 1:52.1 | 248 | 1146 | 344 | 22 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 22 |
| 6:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 22 |
| 9:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 21 |
| 12:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 22 |
| 15:00.0 | 803 | 1:52.0 | 249 | 1140 | 57 | 22 |
| 18:00.0 | 814 | 1:50.5 | 259 | 1180 | 59 | 23 |
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Workout Graph
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