Kjell Bottema 10000m row
10,000
Meters
39:09.4
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 119 |
April 20, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000 | 1:57.4 | 216 | 1037 | 677 | 19 |
| 4:53.6 | 1,250 | 1:57.4 | 216 | 1042 | 85 | 19 |
| 4:54.4 | 2,500 | 1:57.7 | 214 | 1027 | 84 | 19 |
| 4:55.1 | 3,750 | 1:58.0 | 213 | 1024 | 84 | 19 |
| 4:54.4 | 5,000 | 1:57.7 | 214 | 1027 | 84 | 19 |
| 4:53.7 | 6,250 | 1:57.4 | 216 | 1041 | 85 | 19 |
| 4:52.9 | 7,500 | 1:57.1 | 218 | 1044 | 85 | 19 |
| 4:53.3 | 8,750 | 1:57.3 | 217 | 1043 | 85 | 19 |
| 4:52.0 | 10,000 | 1:56.8 | 220 | 1047 | 85 | 19 |
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Workout Graph
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