Kjell Bottema 22:00 row
5,804
Meters
22:00.0
Time
1:53.7
Pace
408
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 117 |
April 22, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,804 | 1:53.7 | 238 | 1119 | 408 | 21 | 152 |
| 5:30.0 | 1,464 | 1:52.7 | 244 | 1141 | 104 | 21 | 144 |
| 11:00.0 | 1,451 | 1:53.7 | 238 | 1119 | 102 | 21 | 150 |
| 16:30.0 | 1,450 | 1:53.7 | 238 | 1117 | 102 | 21 | 156 |
| 22:00.0 | 1,439 | 1:54.6 | 232 | 1099 | 100 | 21 | 158 |
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Workout Graph
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