Kjell Bottema 14:00 row
3,623
Meters
14:00.0
Time
1:55.9
Pace
248
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 116 |
November 07, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,623 | 1:55.9 | 225 | 1073 | 22 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 22 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 22 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 22 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 23 |
| 14:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 |
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Workout Graph
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