Kjell Bottema 5:21 row
1,175
Meters
5:21.3
Time
2:16.7
Pace
68
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 116 |
November 08, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,175 | 2:16.7 | 137 | 771 | 18 | 107 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 114 |
| 5:21.3 | 55 | 3:13.6 | 48 | 465 | 12 | 101 |
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Workout Graph
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