Kjell Bottema 30:00 BikeErg

15,864

Meters

30:00.0

Time

1:53.4

Pace

560

Calories

129

Heart Rate

Average Watts240
Calories Per Hour1124
RPM81
Revolution Count2424
Drag Factor101

November 21, 2025 17:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,864 1:53.4 240 1124 81 129
5:00.0 2,525 1:58.8 209 1018 80 112
10:00.0 2,583 1:56.1 223 1068 80 121
15:00.0 2,628 1:54.1 235 1109 81 128
20:00.0 2,675 1:52.1 248 1153 81 132
25:00.0 2,734 1:49.7 265 1211 82 144
30:00.0 2,720 1:50.2 261 1197 82 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.