Kjell Bottema 20:00 row
5,192
Meters
20:00.0
Time
1:55.5
Pace
358
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 114 |
November 21, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 20 | 136 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 21 | 126 |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 21 | 134 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 21 | 138 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 | 142 |
| 20:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 20 | 144 |
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Workout Graph
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